Beyond the Scale: Why Your Health Goals Don’t Stick

Spoiler alert: It’s not about willpower! Sumer Morenz’s 80-pound weight loss is just the beginning of her lasting health beyond diet and exercise. Don’t miss her inspiring story and her secrets to lasting success.

 

Tired of falling off track or sick of the scale? This episode will change your life!

 

This episode is all about the secret behind gaining control and maintaining your best and healthiest you. My special guest, Sumer Morenz, is a dynamic Health & Business Coach. She’s helped over 50,000 people to get healthy in their own way.

 

She’s passionate about empowering everyday people with above-average dreams to step into their full potential and embrace their best selves.

 

This kind and courageous woman coaches men and women nationwide and serves on the board of iThinkBig.org. This organization is dedicated to awakening people’s full potential. She dedicates her life to her purpose-driven work inspiring others to embrace their journey and create a lasting impact.

 

Tune in for this game-changing episode! Sumer shares her best tips including how she’s overcome a 180-degree transformational health journey.

 

Thanks for joining me on the Ultimate 180 podcast as we navigate change together, one degree at a time.

 

Want more great info and tips on navigating change while overcoming overwhelm and exhaustion? Join my VIP Group at

https://www.ultimate180.com/connect

 

Follow me on Facebook https://www.facebook.com/ultimate180VIP/

And on Instagram @yourultimate180

 

Or grab my FREE Overcoming Overwhelm Guide at

https://ultimate180.ac-page.com/lm-overwhelm-guide-capture

 

health

And it’s not just willpower!!!

 

 

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