Are you stuck saying “yes” when you really want to say “no”? People pleaser anyone?

This episode explores how people-pleasing might be doing more harm than good—to you and the people you’re trying to help. Discover how to shift from feeling guilty to empowered in just a few simple steps.

I am going to give all of you wonderful people pleasers a big gift!

I’ll be sharing with you some secrets on how to embrace your power of saying no, in a kind and thoughtful way that won’t leave you feeling guilty.

I’ll also be sharing with you a few insights that will actually motivate you to deliver your “no’s” quicker, and to open your eyes as to why our “maybes” and “yes’s” that will become last minute “no’s” actually do more harm than good.

If you’ve ever sat in the feelings of guilt from saying no or perhaps the nagging feelings of self-blame for NOT saying no, then this episode is just for you.

Free yourself from this exhausting cycle once and for all!

Let’s simplify and navigate change together, one degree at a time!

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